Body language is an integral part of communication skills. In the workplace, whether you are an employee or manager, you need to be empathetic to the needs of those around you, read their body language well and also present yourself in a way that makes you more open and approachable. This can help increase productivity in the workplace significantly.
For Junior Employees
As an employee, you can show your willingness to contribute to the organization by keeping your back straight, which signifies a sense of alertness and readiness. With your feet firmly planted on the floor and breathing deep into your belly, you will have access to finding what you need and finding balance. Your boss is sure to appreciate the energy you bring to the workplace.
Organizations prefer employees who are ready to meet any challenges. An employer or a boss is likely to be naturally observant of the facial expressions and body movements of the employees. Hence, good posturing, a head held up high, and proper eye contact is essential. However, you don’t want to appear too dominating or territorial.
For Senior Employees
Whether you are an employee or manager, the people around you are more likely to remember you if you have good body language. A person with good body language is likely to have more emotional intelligence and responsiveness to the moment.
As a project manager, you need to be attentive to the needs of your project team. If you have good body language and non-verbal communication skills, you will likely see deep reciprocity in your team members. Hence, powerful posturing and availability are essential. For instance, if you are not making eye contact and are looking at your phone while someone is speaking to you, they are more likely to be put off and feel unacknowledged.
Good body language in the workplace also allows you to be on the same page with everyone. There is a dire need for empathy and for people to understand each other in the same sense in the workplace. If the human worth is ignored and if the emphasis is purely on productivity, this will make for a cold atmosphere in the workplace.
A smile can be very infectious and make the workplace a livelier atmosphere. Handshakes signify that you respect the other person and treat him or her as an equal. As a superior, if you are the first one to reach out for the handshake, it signifies your willingness to acknowledge the worth of every individual.
Good body language is advantageous in presentations and speeches as well. With power poses, open arm-hand gestures, and good speech, you can capture your audience’s attention much better and deliver information effectively.
Good body language undoubtedly leads to better work relationships, a lack of conflicts, and increased coordination and collaboration among your employees. You can be an influential person with a powerful presence if you get your body language right.